February 2011
Dear Jai:
What did you do when you wanted to break down or scream at the world, but knew it would only distress your husband?
We found out recently that my husband has inoperable lung cancer and we have an appointment to see the oncologist soon. At this point we don’t know how bad it is, but there seems to be little hope.
Thanks,
Barbara
Dear Barbara,
First, let me assure you that fear is a normal and healthy response to hearing that dreaded phrase, “You have cancer” for either you or a loved one. One can be strong and dedicated to fighting this terrible disease and yet still be terrified. How you deal with powerful emotions, like fear, during this time of incredible stress will be its own trial. So, it’s important to find positive strategies that work for you.
For me, sometimes I was able to talk to my husband about what was worrying me, but sometimes, like you, I didn’t want to upset him. So, I would call, email, or text a close friend to talk to about what was going on that was bothering me. I learned how to text, so I could get instant support when I was in a public [...] continue the story