About How To Be Sick

I’m the author of “How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers” (Wisdom Publications 2010). The book has over two dozen tools and practices to help people live well with chronic pain or illness. It’s Buddhist-inspired but is non-parochial: the practices in it will work for anyone. The theme of the book is that even though our bodies are sick or in pain, we can learn to live peacefully and even joyfully. For reviews and other information, including where you can order the book, please go to http://www.howtobesick.com Thanks for watching the video! Toni Bernhard

December 17, 2010