Take One Minute – Music – Episode 4

Music moves me. I love everything from Faure’s Requiem to The Clash, and best of all cheesy disco. I have rhythm and I can dance!

Oh yes I still can. But with PD music is so much more than it’s uplifting, motivating it can help you to escape. And it has saved me when I needed it most. We can all find a place for it in our lives. Remember the first album you bought, running to catch top of the pops. And that pull out poster of David Essex!

From today try this if your spirits are low – play something you love loud, drown out the world and enjoy!

Colleen Henderson-Heywood October 11, 2010

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